May 30, 2019
On episode #89 we are chatting with Davide Conti about reaching out to help Hans Ray with his awesome non-profit charity called Wheels4LIfe. But Davide's story that got him to that point is a pretty crazy one. Since starting mountain biking around eight years ago Davide has defiantly had his fare share of adventures,...
May 23, 2019
On episode 88 we are chatting to the Legend and Master himself, Mr Glyn O’Brien. Glyn was a supporter of the podcast from the very beginning and was kind enough to come on the show way back on episode 10 (listen here). Glyn is super keen to help and support the Irish race scene anyway he can and has been doing just...
May 16, 2019
On episode #87 we are chatting with Jack O’Hare the owner and founder of the very cool trail construction company Summit Trails. Jack reached out to me after listening to episode #73 with his good friend Jasper Da Seymour. Jack and Jasper both live in Tasmania and if you tuned in to Jasper’s episode you will know...
May 9, 2019
On episode #86 we welcome back Ben Plenge from The Strength Factory to chat about injury recovery. How to approach and best recover from a bad injury, how and when to get back into the gym and why a profressional trainer like Ben can really help get you back on the bike faster and fitter than you left it. Also get 50%...
May 2, 2019
For episode 85 we are joined once again by a great friend of the podcast, Robert from Freewheelin' We caught up to chat about and review the last couple of months of the Irish racing calendar.
Robert is a wealth of information when it comes to the Irish and Northern Irish race scene. He attends all but a couple of the...